Emotional Regeneration Therapy
& The Resilience Toolkit
Achieve a calm nervous system and strengthen your internal roots, while bringing resilience, balance, and growth to your being.
Many people are struggling with stress, especially these days. Some people may be experiencing anxiety, depression, and chronic pain. Others want to be proactive and strengthen their ability to manage life’s challenges. Emotional Regeneration Therapy and The Resilience Toolkit offer effective strategies to settle the nervous system (mind/body), bringing balance and building resilience so you are internally supported to handle what comes your way.
The Resilience Toolkit
The Resilience Toolkit is a system for reducing stress and growing resilience in individuals, organizations, and communities so they
can envision, create, and implement positive change.
The Toolkit teaches you how to recognize your own stress and relaxation cycles. You will understand when your stress is helping or harming you.
You will learn how to choose from a menu of quick, effective stress-reduction tools. And you will build your own skills into deep, lasting habits that effect powerful transformation over time.
This program includes a minimum of three sessions and can be conducted
in a 1-on-1 or group setting.
Emotional Regeneration Therapy (virtual & in-person)
Emotional Regeneration Therapy connects the universal life force energy with the body’s innate powers of healing.
Emotional Regeneration Therapy (ERT) is a proprietary method, based on the principles of Reiki, where the client is put into a relaxed state while the practitioner works through the entanglements, blocks, and emotional weight that often affect the progress of the individual in their life goals. With the practice of ERT, the seven chakras are cleared allowing the Ki to flow through the body without obstruction. When chakras are blocked the Ki flow is disrupted. Any disruption can cause low energy, negative thoughts, illness, stress and more.
Healthy energy (Ki) flow in the body allows the body to naturally heal itself. Conditions such as stress, anxiety, grief and some pain (exp. headache, back pain) can be alleviated through the practice of ERT while resilience, the ability to think clearly, creating more energy and a sense of relief and calmness can be achieved. In a gentle manner, either in person or through a remote session, energy is passed through the practitioner to the client.
With the practice of ERT, stagnant energy is removed, the seven chakras are cleared allowing the Ki to flow through the body without obstruction. When chakras are blocked the Ki flow is disrupted. Any disruption can cause low energy, negative thoughts, illness, stress and more. When the Ki flows freely, the body can function and do what it does best, heal itself.
Pricing
The Resilience Toolkit
(1-on-1)
$330
Develop an embodied awareness of personal stress and relaxation responses. Acquire tools to settle and regulate the nervous system (mind and body) and learn to choose and implement appropriate strategies and tools.
Full program consists of a minimum of three, one-hour sessions.
The Resilience Toolkit (Group)
$270
Develop an embodied awareness of personal stress and relaxation responses. Acquire tools to settle and regulate the nervous system (mind and body) and learn to choose and implement appropriate strategies and tools.
Minimum of three participants for three, 90-minute sessions.
Emotional Regeneration Therapy (ERT)
(remote or in-person)
$130/hr
$330/ 3-Pack
Bring clarity, calmness, peace of mind, physical and emotional healing to you. Clear your energy, bringing healing and calming energy to flow without obstruction through your chakras allowing your physical and energetic body to be in alignment.
Each Emotional Regeneration Therapy session is
1 hour and can be conducted remote or in person.
Learn to manage stress and regulate your nervous system using practical tools and strategies.
“I was a little apprehensive at first because I was not so sure what to expect, but the minute she started explaining the Resilience Toolkit all my worries went away. I love using the tools I learned from my session when I’m feeling stressed or a little bit anxious. I learned that I can use these tools anywhere I go which has been super helpful. My energy work session was also incredible. Hamutal checked in with me and thoroughly explained what came through my session. I’d give her 10 stars if I could.”
— Sivan, Las Vegas
Meet Hamutal Gavish
Hamutal Gavish is the owner of Calm’n’Roots, a synergistic and alternative wellness service. Hamutal has a BA and MA in education and administration with over 30 years of experience in education and is bilingual in both English and Hebrew.
She is a certified Resilience Toolkit Facilitator as well as a certified Safe Sound Protocol Facilitator- ILS auditory intervention designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience. In addition, Hamutal is a certified Reiki Master- working with energy to reduce anxiety and gain energy, clear chakras and allow Ki to flow through the body without obstruction; letting the body heal itself (remote energy work).
Hamutal’s aim is to help achieve a calm nervous system, strengthen internal roots while bringing resilience, balance, and growth to the individual.